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Egg Nog – Healthy Cocktail Recipe

Welcome to our exclusive exploration of the Egg Nog – Healthy, a cocktail that promises to tantalize your taste buds and elevate your mixology experience. Whether you’re a cocktail enthusiast or a curious beginner who likes Egg, Sugar, Condensed Milk, Milk, Vanilla Extract, Rum, or Nutmeg, this drink might impress.

Table of contents:

  1. Description
  2. Ingredients
  3. Instructions
  4. Nutrition
  5. Shopping list
  6. Related Cocktails
  7. FAQ
  8. Conclusion

Egg Nog – Healthy Cocktail Description

The Egg Nog – Healthy falls under the Punch / Party Drink and Optional categories, making it a perfect choice for those who appreciate a drink with character. Served in Any Glass, this drink tastes exquisite and presents itself visually appealing.

The Egg Nog – Healthy is not just a cocktail, it’s an art form. With 7 ingredients including Egg, Sugar, Condensed milk, Milk, Vanilla extract, Rum, Nutmeg, it invites you into a world of exquisite flavors and textures. This cocktail stands as a symbol of creativity and sophistication. Enjoy similar experiences with cocktails like Atomic Lokade, Drum Cocktail, Sazerac Cocktail.

Egg Nog – Healthy Ingredients

A great cocktail starts with the right ingredients. For the Egg Nog – Healthy, you will need the following:

US Metric
  • 1/2 cup Egg substitute
  • 3 tblsp Sugar
  • 13 oz skimmed Condensed milk
  • 3/4 cup skimmed Milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Rum flavoring (or 3 oz rum)
  • Nutmeg
  • 1.19 dl Egg substitute
  • 44 ml Sugar
  • 3.84 dl skimmed Condensed milk
  • 1.78 dl skimmed Milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Rum flavoring (or 89 ml rum)
  • Nutmeg

Each component in this cocktail plays a vital role in creating the unique flavor profile of this drink.

How to Make an Egg Nog – Healthy Cocktail

Preparation time: 5
Total time: 10

Creating the Egg Nog – Healthy cocktail is an art in itself. Follow these steps for the perfect outcome:

To craft this exquisite cocktail, begin by carefully combining the following ingredients: 1/2 cup Egg substitute, 3 tblsp Sugar, 13 oz skimmed Condensed milk, 3/4 cup skimmed Milk, 1 tsp Vanilla extract, 1 tsp Rum flavoring (or 3 oz rum), Nutmeg. Serve with the recommended garnish and savor every sip. The process is as enjoyable as savoring the drink itself.

Nutrition Facts for the Egg Nog – Healthy Cocktail

Calories Fat Carbs Protein
700.0 0.0 175.0 0.0

Please note that the figures in the table for Egg Nog – Healthy are only approximate values, as for each raw material, the manufacturers use different ingredients to make their products. A general value has been used based on the ingredients (which may be substituted) to calculate the nutrition results in this recipe. The values shown are per serving.

Shopping List for the Egg Nog – Healthy Cocktail

To prepare this cocktail, ensure you have these items on your shopping list: Egg, Sugar, Condensed Milk, Milk, Vanilla Extract, Rum, and Nutmeg.

Quality ingredients are key to the perfect cocktail, Egg Nog – Healthy.

Interesting Facts

The ingredients used in the Egg Nog – Healthy cocktail are also found in many other drinks. This list shows how many times each ingredient is used in the recipes and what proportion of each ingredient is used in the cocktail descriptions on our Cocktails recipe & Drinks site.

Used Ingredient Applied % of Total Cocktails
Egg 187 times 1.14%
Sugar 689 times 4.21%
Condensed Milk 25 times 0.15%
Milk 571 times 3.49%
Vanilla Extract 63 times 0.39%
Rum 463 times 2.83%
Nutmeg 132 times 0.81%

In case you thought the Egg Nog – Healthy cocktail was delicious, or you like it and have the above ingredients, you might be interested in the 20 related cocktails we’ve selected for you based on similar ingredients:

Sand-Grown-Un, Cherry Blossom, Carolina Dream, Rolf’s Scandinavian Glogg, Lady Cello, Cookies ‘n’ Cream, B-52 #6, Baby Doll, Limeade, Green Demon, Brian’s Belief, D-Roy, Silver Cloud, Strawberry Martini, Slider, Blue Cosmopolitan, Banana Slush Punch, Quentin, Rum a’la Olof, and The Phantom.

Use the search box at the top to discover more cocktails.

Egg Nog – Healthy FAQ

  • Q: How do you make the Egg Nog – Healthy Cocktail?
  • A: Follow the detailed instructions above to mix the perfect Egg Nog – Healthy.
  • Q: What ingredients do I need for the Egg Nog – Healthy?
  • A: The ingredients include Egg, Sugar, Condensed Milk, Milk, Vanilla Extract, Rum, and Nutmeg, all of which contribute to its unique taste.
  • Q: Which is the best glass for the Egg Nog – Healthy cocktail?
  • A: In our experience, Any Glass is the best match for this drink. This glassware appears 1088 times in our mixing recipes, resulting in 6.65% of the cocktailing instructions.


The Egg Nog – Healthy cocktail is more than just a drink; it’s a sensory journey. From its intricate blend of flavors to its elegant presentation, this cocktail is a testament to the art of mixology. Whether you’re hosting a party or enjoying a quiet evening, the Egg Nog – Healthy is the perfect addition to any occasion.

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